One Steps
One-Step Sparring
• Simulated no-contact sparring
• Available to beginners only (White-Yellow)
For the tournament competition students white, orange or yellow belts not sparring will need to know #1 and #2 Onesteps of any white, orange or yellow belt form.
Below is information on Onesteps #1 & #2 for Songahm 1
Songahm #1 – One Step #1
Sonaghm 1 – Onestep #2
Tiny Tigers demonstrate onesteps facing forward. Kids, Teens and adults demonstrate with a partner
Here are the partner one steps tutorial
OneStep #1 Partner
Onestep #2 Partner
In case of a tie when competing with onesteps, for the tie breaker students can choose either #1 or #2 onestep to perform (choose the one you won with)