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Ali van der Heide recommends UpLift Martial Arts
via Facebook ·
UpLift Is a wonderful place! All of the instructors are very caring and take time to help all students succeed. I cannot recommend them enough!
From the very first time we met Mr. and Mrs. Jung they have been very kind. My kid was reluctant and shy when we went to sign up for classes. But Mr. Jung patiently showed her various moves and after a few minutes she jumped right in. We've been coming here for a few years now and all I can say is this place is excellent. All the instructors work so well with the kids and they know every single kid that comes in by name. At the beginning of the pandemic when schools and activities were shut down, Uplift worked continuously to provide classes through Zoom for all the kids and that was so great because that was one constant that didn't change for them. If you're looking for a martial arts place this place is it!
I highly recommend Uplift Martial for all ages! I love their focus on individual growth and encouraging students to work their hardest. They make every student feel supported and part of a big family.
We love Uplift!! Mr and Mrs Jung are so kind, caring and inspiring. They make every person that enters through their doors feel welcome and valued. They have an impact, not only when it comes to Tae Kwon Do...but, especially with children, in their homes and community too!
We have been coming here for years and we couldn't ask for better staff or martial arts facility! Not only do they have quality instruction, but they also prioritize character building and development. Give it a try!
My daughters have been coming here for 4+ years and I highly recommend this school to every kid and to every parent who is looking for a very beneficial and worthwhile extracurricular activity for their children! The owners are awesome and the staff are caring and extremely positive and patient. They provide a very nurturing environment and go the extra mile to make every student feel welcomed and accepted. It's also a great place to make new friends, regardless of age and ability. My daughters love attending classes and the school is a second home to them.
Amazing. Caring, who are very helpful and thoughtful. They are very good people who are amazing teachers.
By far the best martial art school in the area. The staff is amazing, they have lots of patience and encourage students to try their best. Uplift has been part of our children for many years. Angel, Analia and Luis all started as tiny tigers, and you guys are so amazing that I joined a year ago. Kudos to Mr. & Mrs. Jung for the great work. You guys are amazing!!
The Jungs have provided an exceptional martial arts experience for our son! This is his 5th year attending classes there and they have consistently had his best interest at heart, encouraged, supported and pushed him to excel not only on the mat but in life in general. Great mentors! So grateful to have them as part of our "village" while raising our son.
We are so fortunate in West Sacramento to have Uplift martial arts, and Mr. and Mrs. Jung. My son who is now 19 attended martial arts classes with Mr. Jung and learned so much not only about martial arts but also about the importance of integrity and character. My 7 year old daughter now attends classes at Uplift and I feel so lucky to have small business owners like the Jungs in our community that truly care about our children and youth. It is important to give our children opportunities for physical activity and this is a perfect fit for our family, and my daughter loves it. If I could give Uplift more than 5 stars I would!
We absolutely love Uplift martial arts and all of their instructors. We have been able to safely participate in online zoom and in person (both indoor and outdoor) classes without any worries. The safety measures they take to ensure social distance and sanitation are so great and easy for our 6 year old to understand and follow. We plan to be with Uplift throughout good times and global pandemic ❤️ Highly recommend to keep your kids (and you!) active while learning the discipline and respect that martial arts brings!
A wonderful business run by a compassionate, positive couple. They genuinely care about their students. My kids have not only learned taekwondo but they have more confidence, positive mind set, and self discipline. Thank you for always making them feel included.
Wonderful caring environment. Very supportive. Great for all ages.
Amy Cleveland recommends UpLift Martial Arts
via Facebook ·
Mr. and Mrs. Jung and all of the instructors are amazing! My boys love, love, love going there and often refer to them as their "other family". And after several months of watching....I started participating in the adult class! A wonderful, safe place that teaches safety, discipline, focus and also provides enjoyment. Perfect combination!
Shay Sue recommends UpLift Martial Arts
via Facebook ·
Wonderful place, Mr, Mrs Jung and their whole staff are very awesome instructors. They even feel like family. My 8 year old daughter been in Taekwondo for over 2 years now, and has improved tremendously.
Kristen Uliasz recommends UpLift Martial Arts
via Facebook ·
My three year old has been in the Tiny Tigers class for about 6 months. I've been nothing but impressed with the way Mr. and Mrs. Jung run this place. They have a knack for making kids feel comfortable and engaging them at their level, while also having high expectations. I can't wait for my 18month old to be old enough to start, too. I'm hoping both my kiddos will be part of the Jung's ATA family for a long time!
Melissa Chechourka recommends UpLift Martial Arts
via Facebook ·
We’ve been part of the ATA Southport family since 2013... Mr and Mrs Jung and all of the instructors are fabulous with the kids and so generous with the community. Encourage anyone considering this for their kids to come in and give it a try.
LenDah Chran recommends UpLift Martial Arts
via Facebook ·
ATA is super friendly and great place for your kids. I love the sensei and the owners. I live 30 mins drive time away and make the distance drive Bc I love their engagement with the kids.
Terry Solomon recommends UpLift Martial Arts
via Facebook ·
My daughter and I enjoyed every moment in each of our journeys to obtain our black belts and my daughter her 2nd degree. The entire staff is motivated to teaching Tae Keon Do and the discipline and fun that go with it. From getting “Schneider’d” and seeing some of our instructors graduate high school and move onto college. David and Anna-Marie Jung are awesome owners, trainers, and community supporters. We have moved on to Texas but my daughter and I proudly sport our Jung Sweatshirts everywhere we go. Thank you for everything!!
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Flowers might be the traditional gift for Mother’s Day, but they’re also what’s expected. Giving your mom a martial arts membership or enrolling her in a class might not be the usual choice, but there are many good reasons to consider giving your mom exactly that this Mother’s Day.
The Benefits of Martial Arts for Women
Studying the martial arts is about more than just getting a great workout. If you give your mom the gift of martial arts this Mother’s Day, here’s what she’ll be getting:
Improved cardiovascular health. Martial arts workouts strengthen the heart and circulatory system and can reduce the risk that your mom will develop heart disease or suffer a heart attack or stroke.
Improved flexibility. As we age, we lose flexibility in our joints. Taking a martial arts class keeps your joints lubricated and limber and can reduce the risk of arthritis.
Weight loss. It’s natural for our metabolisms to slow down as we age and exercising regularly is one of the best ways to prevent weight gain or shed excess pounds.
Reduced stress. Exercising releases feel-good hormones like dopamine and endorphins. That can help reduce the amount of stress in your mom’s life and also make it less likely that she’ll suffer from depression or anxiety.
The ability to defend herself. Learning self-defense techniques can help women feel more self-confident and less vulnerable.
In other words, when you give your mom a gift of the martial arts, you’re giving her much more than a few classes. You’re giving her improved health, better moods, and the ability to defend herself if the need arises.
Why Women Love the Martial Arts
There’s another reason to consider giving your mom a martial arts class or membership this Mother’s Day: women love the martial arts.
One of the main reasons they do is that women can excel in the martial arts even when going up against a much larger opponent. That’s because martial arts training teaches women to leverage their opponent’s body weight against them.
In many ways, martial arts training is preferable to weapons training. A woman who can be overpowered by an assailant might not be able to use a weapon effectively. But, a woman who has been trained to fight using martial arts techniques can defend herself.
On top of that, martial arts classes are an experience. You might think of martial arts training as an individual pursuit but taking a class is a social experience as well. Martial arts classes are a wonderful place to make new friends.
Mother’s Day is rapidly approaching. If you’re seeking a unique gift to give your mother on May 12th, consider giving her the gift of better mental and physical health, self-defense, confidence, and fun – in the form of a martial arts membership or class. She’ll love it!